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A2 – Intermediate Foundations
A3 – Experienced Foundations
A4 – Advanced Foundations
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Level B – Technique
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C2 – Intermediate Applications
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Popularity
Top Rated Videos
Most Viewed
New Releases
Featured Videos
Tips and Tricks
Experience Level
Stage 1 – Beginner
Stage 2 – Intermediate
Stage 3 – Experienced
Stage 4 – Advanced
Stage 5 – Expert
Skill Type
Technical
Passing
Receiving
Shooting
Heading
Dribbling
Defending
Tactical
Vision
Problem Solving
Teamwork
Pattern Recognition
Tranistions and Restarts
Physical
Speed
Strength
Endurance
Agility
Quickness
Psychological
Motivation
Optimism
Positive Perfectionism
Focus
Mental Toughness
Zen Method
Level A – Foundation
A1 – Beginner Foundations
A2 – Intermediate Foundations
A3 – Experienced Foundations
A4 – Advanced Foundations
A5 – Expert Foundations
Level B – Technique
B1 – Beginner Techniques
B2 – Intermediate Techniques
B3 – Experienced Techniques
B4 – Advanced Techniques
B5 – Expert Techniques
Level C – Application
C2 – Intermediate Applications
C3 – Experienced Applications
C4 – Advanced Applications
C5 – Expert Applications
Level D – Innovation
D3 – Experienced Innovations
D4 – Advanced Innovations
D5 – Expert Innovations
Level E – Creations
E4 – Advanced Creations
E5 – Expert Creations
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Skill Move
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Bust a Move
Instructions
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